
Finding things to do in Panama City, Panama can be hard. This city is home to the famous Panama Canal. Our blog will show you the best spots and activities. Keep reading for fun ideas!
Key Takeaways
- The Panama Canal is a big deal in Panama City. It connects two oceans and you can watch ships pass by at Miraflores Locks.
- Old parts of the city like Casco Viejo are great for history buffs. You can see old buildings and learn about pirates attacking Panama Viejo.
- Nature lovers will enjoy places near the city, like Ancon Hill for views, Soberanía National Park for birds, and Bayano Lake Caves for underground adventures.
- There are fun water spots too. Amador Causeway has nice views and restaurants. San Blas Islands offer beautiful beaches to relax on.
- You can also try local culture activities. Learn to cook Panamanian food or visit museums to understand more about Panama’s past and indigenous art.
The Iconic Panama Canal

The Panama Canal stands as a marvel of engineering, connecting two vast oceans. It’s a must-see for anyone visiting Panama City, offering a glimpse into the country’s rich history and technological prowess.
Miraflores Locks
Miraflores Locks is a famous part of the Panama Canal. Visitors come here to see ships pass through the canal. The locks lift ships up and down, helping them travel between the Pacific Ocean and Atlantic Ocean.
People can watch this from an observation deck. There is also a museum where you can learn about the canal’s history.
At Miraflores Visitor Center, guests find exhibits about how the canal works. They show videos and have interactive displays. You can also eat at a restaurant with views of the locks.
Watching big ships go by while eating is something many like to do.
Gatun Lake Tours
Gatun Lake tours offer a unique way to see the Panama Canal. This large lake is part of the canal and helps ships pass through. On a tour, you can go on a boat and travel near big ships.
You might also see animals like monkeys, birds, and crocodiles.
You can learn about how the lake was made for the canal in 1913. It’s very big – one of the largest man-made lakes in the world. The tours often start from places close to Panama City.
They show you parts of nature not seen elsewhere and tell stories about this important waterway.
Historic Highlights
Panama City is a treasure trove of history waiting to be explored. Step back in time as you wander through the old streets and ruins, each telling its own story of the past.
Casco Viejo (Old Town)
Casco Viejo, also known as Casco Antiguo or Old Town, is like stepping back in time. This part of Panama City is full of history and charm. Walking through its streets, you’ll see old buildings with beautiful Spanish architecture.
Many of these buildings are now shops, cafes, and restaurants.
This area offers a look into the country’s past while being lively and vibrant today. People come here to eat great food, shop for unique items, and enjoy live music on the streets.
After exploring Casco Viejo, many visitors head over to Panama Viejo to learn more about Panama’s history.
Panama Viejo (Old Panama Ruins)
Panama Viejo is where Panama City started in 1519. It was the first European city on the Pacific coast of the Americas. People can see old buildings and learn about history here. Pirates attacked and destroyed it in 1671.
Visitors walk among ruins, like a big cathedral tower. They also visit a museum to understand life back then. This place teaches much about early days in Panama.
Plaza de Francia
Moving from the ancient ruins of Panama Viejo, travelers find themselves at Plaza de Francia. This spot is famous in Casco Viejo. It honors France’s role in Panama’s history. Here, you see a big monument and plaques that tell stories of French workers who tried to build the canal before the U.S.
The area around it has charming old buildings. Some are now cafes and shops. Walking here feels like stepping back in time but with a taste of modern life too. Visitors love taking photos with the beautiful view of the ocean as their backdrop.
Natural Wonders Around the City
Panama City surprises with its natural beauty just a short drive from the bustling city streets. Hills, national parks, and mysterious caves await those looking for adventure beyond the concrete jungle.
Ancon Hill (Cerro Ancon)
Ancon Hill (Cerro Ancon) stands out in Panama City. It offers great views of the city and the Panama Canal. Birds and wildlife live here. You can walk up a trail to reach its top. From there, you see both old and new parts of Panama City.
Visitors like its peaceful nature. The hill is also home to a big flag of Panama at the top. This shows how important the place is for people living in Panama City. Walking up, you might see sloths or toucans among the trees.
Soberanía National Park
Soberanía National Park is a place of green forests close to Panama City. It is big, covering about 55,000 acres. People go there to walk on trails and see many birds. The park is famous for its birdwatching sites like Pipeline Road.
Here, over 525 types of birds live.
Visitors also enjoy the Chagres River that flows through the park. This river helps boats travel through the Panama Canal by filling up its locks with water. In the park, people can hike, watch wildlife, and take boat rides on the river.
It’s a peaceful spot near the busy city.
Bayano Lake Caves
Moving away from the lush trails of Soberanía National Park, travelers find themselves at the captivating Bayano Lake Caves. This adventure spot is tucked away on the edge of Bayano Lake.
The caves are a hidden gem in Panama. They offer a unique chance to explore underground wonders formed millions of years ago.
To get inside, visitors often take a boat ride across the lake. The journey itself is part of the fun, offering views of stunning landscapes and wildlife. Inside the caves, there’s more than just rocks and bats.
You’ll see large chambers filled with stalactites and stalagmites. Some areas within these caves are so big that you can even stand up in them! It’s an exciting place for anyone who loves nature or adventure.
Waterfront Attractions
Stroll along the water’s edge, where Panama City blends modern energy with ocean breeze, and get ready to explore more.
Amador Causeway
Amador Causeway links three islands to Panama City’s mainland. It was made using dirt from the Panama Canal. This spot is great for biking, walking, and enjoying views of the canal and city skyline.
There are many restaurants and shops along the way.
The causeway also has a Biomuseo designed by Frank Gehry. It shows how Panama formed and its effect on the planet’s climate and ecology. Visitors love this place for its mix of nature, history, and culture.
Cinta Costera
Cinta Costera is a long waterfront area in Panama City. It gives visitors great views of the ocean and skyline. People come here to walk, bike, and enjoy outdoor activities. This place connects old parts of the city, like Casco Viejo, with newer areas.
Families love it for picnics and playtime.
The path also has spots for exercise equipment and courts for playing sports. On weekends, it gets lively with locals and tourists alike. Food stalls pop up, selling treats and drinks.
Cinta Costera is perfect for watching sunsets or just getting fresh air by the sea.
Unique Tours and Experiences
Explore unique tours and experiences in Panama City for adventures you won’t find anywhere else.
Monkey Island and Sloth Sanctuary Tours
Monkey Island and Sloth Sanctuary tours are a great way to see Panama’s wildlife. You can take a boat ride to Monkey Island. There, monkeys come right up to the boat. People love seeing them in their natural home.
Then, you visit a place where they help sloths. This spot cares for injured or orphaned sloths until they can go back to the wild. It’s special because you learn how they live and what we can do to keep them safe.
Both places show how important it is to protect animals and nature. On these tours, guides tell interesting stories about the animals. They also explain why it’s crucial not just for Panama but for our planet too.
These adventures make your trip exciting and teach you about conservation efforts in Panama.
San Blas Islands Day Trips
After enjoying the fun with monkeys and sloths, you can set off for a day trip to the stunning San Blas Islands. These islands offer clear blue waters and white sandy beaches. You’ll find them just off Panama’s coast.
They are perfect for travelers who love nature and want to relax.
The San Blas Islands have over 365 islands. Only about 49 of them have people living on them. Visitors can meet the Kuna Yala tribe. This tribe owns the islands. They share their culture and crafts with tourists.
A day trip here lets you swim in beautiful waters, lie on quiet beaches, and learn from the locals.
All-Inclusive Taboga Island Catamaran Rides
Enjoy the sea with an All-Inclusive Taboga Island Catamaran Ride. These trips offer a full day of fun on the water. You get to relax, swim, and explore Taboga Island. Food and drinks are part of the deal too.
On these catamaran rides, you also learn about the island’s history. Guides tell stories of pirates and treasures. The view is great with clear blue waters all around. Next up, let’s look at Cultural Experiences in Panama City.
Cultural Experiences
Cultural experiences in Panama City merge historical aspects and lively local lifestyle. Engage with the culture via museums, cooking classes, and more for a genuinely immersive journey.
Panama Canal Museum
The Panama Canal Museum is a must-see in Panama City. It tells the story of the Panama Canal from its early days to today. Visitors can see artifacts, photos, and models of ships. These displays show how the canal was built and its impact on world trade.
This museum is in Casco Viejo, making it easy to visit while exploring the old town. It’s a great place for travelers who love history and want to learn about an important part of Panama’s past.
Take a Panamanian Cooking Class
Learning how to cook Panamanian dishes is a fun activity in Panama City. Cooking classes show you how to make local food. You use ingredients from the area. This way, you learn about Panama’s culture through its flavors.
Chefs teach these classes. They know a lot about Panamanian cooking. Students get to eat what they make. It’s like taking a bit of Panama home with you.
Visit the Mola Museum
The Mola Museum is a great place to see art from Panama’s indigenous groups. This museum shows the colorful and detailed molas made by the Guna people. These are pieces of cloth with hand-sewn designs.
They tell stories and share traditions through their patterns.
Visitors can learn a lot about Panama’s culture here. The museum also teaches how molas are made. It’s interesting to see the skill and time it takes to create one. This makes the visit both fun and educational for travelers interested in art or history.
Conclusion
Panama City, Panama is full of fun places to see and things to do. You can explore the famous Panama Canal or walk through old towns like Casco Viejo. There are also beautiful natural spots close by, such as Ancon Hill.
Plus, you can enjoy the water at places like Amador Causeway. Whether you’re into history, nature, or just want to relax by the sea, this city has something for everyone. So pack your bags and get ready for an adventure in Panama City!
FAQs
1. What are some must-see attractions in Panama City, Panama?
Panama City, a gem in Central America, offers numerous attractions. These include the historic Casco Viejo district with its colonial-era landmarks… the modern skyline of Punta Paitilla… and the famous Panama Canal.
2. Can I experience nature within Panama City?
Absolutely! Metropolitan Natural Park is right in the city… offering hiking trails and wildlife viewing. For a broader exploration, Soberania National Park is just a short drive away.
3. Are there any unique cultural experiences in Panama City?
Yes indeed! You can explore local markets for traditional crafts… visit museums like Biomuseo to learn about biodiversity… or enjoy live performances at Teatro Nacional.
4. Is it easy to navigate around the attractions of Panama City?
Getting around is quite straightforward thanks to efficient public transport… but for convenience, many visitors opt for guided tours that cover all key highlights.
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